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Banana Puddin’ Protein Shake!

October 21, 2015

banana protein shake

I’m super excited to share this recipe one of my favorite vegan mom’s uses for a quick family breakfast!

I have slightly modified her recipe adding a protein powder to really boost the protein content!  And of course I used unflavored so it did not change the flavor of her shake.  However, vanilla would taste wonderful with this mixture also.

You can check out her recipes as well as new mom tips and hilarious stories HERE on www.postmodernhood.com!!

So lets get down to business and make this delicious concoction!

 

INGREDIENTS:

  • Ripe banana
  • 1/2-1 cup original almond milk
  • 1 tsp vanilla extract
  • 1 tsp flax seeds
  • 1 tsp steel cut oats
  • 1 scoop of unflavored whey isolate protein powder

DIRECTIONS:

Blend all ingredients and done!  I used 1 cup of almond milk to really thin the shake out so I could sip it through a straw 🙂

Enjoy!

And a special thanks to Brittany for sharing this awesome recipe!

Please feel free to share using the social media icons below!

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Welcome!

AvatarI’m Tamar, a registered dietitian living in Alabama, fascinated by food, fitness, and travel. My goal for this blog is to help people learn more about how to live a long, healthy, and peaceful life to the fullest. Read More…

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